03.07.2021 – 13:30
Red onion to fight bloating. Red onion drains and cleans. Contains allicin and sulfur, which help the liver release toxins.
Provides plenty of water and potassium to facilitate the removal of harmful substances.
Watermelon to keep hunger under control. Watermelon contains few calories: about 30 per 100 grams. However, it has a good saturating power. Contains polyphenols, which have an antioxidant action.
Provides plenty of water and minerals like potassium and magnesium, which deplete and help drain fluids.
As well as contains vitamin C which promotes proper circulation and fights weight.
Beets to reduce fluid retention
Turnips have a good detoxifying action. They are a good source of potassium, sulfur and magnesium. Moreover, they are rich in water, which facilitates the drainage of excess fluid.
Cherries to fight cellulite
Cherries are an excellent source of flavonoids, which have anti-inflammatory properties. They help improve microcirculation and stimulate tissue oxygenation. As a result, they affect water retention and cellulite.