07.07.2021 – 09:00
Once you wake up in the morning consume coffee but this daily habit is not good for your health. However, according to relevant studies, coffee consumption also has benefits for the body.
But you have to be careful with its consumption, because easily coffee, with the wrong combinations can become harmful. These are two ways to make it healthier.
Add natural flavor
To make the coffee taste good, add a few drops of pure vanilla extract or a little cinnamon. Cinnamon, in particular, has several important health benefits.
Combine it with something edible
If morning coffee upsets your stomach, try pairing it with something edible. For some people, consuming coffee on an empty stomach is very difficult, experts say.
